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Filled with simple exercises and thought-provoking lessons, this Buddhist instructional book will help you get started on the Buddhist path of moderation, mindfulness, and enlightened living. More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate...
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For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners opens the door to understanding Buddhism's key concepts and practices. The authors tap into their years of training and study in meditation, martial arts and Eastern philosophy to bring readers a comprehensive introduction to the spiritual tenets and attainments that mark the pathway to enlightenment.
In this new...
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In this study a social and cultural anthropologist and a specialist in the study of religion pool their talents to examine recent changes in popular religion in Sri Lanka. As the Sinhalas themselves perceive it, Buddhism proper has always shared the religious arena with a spirit religion. While Buddhism concerns salvation, the spirit religion focuses on worldly welfare. Buddhism Transformed describes and analyzes the changes that have profoundly altered...
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Discover the Ancient Wisdom of Zen, Buddhism, and Mindfulness!What is Buddhism? What is Zen? How can this ancient wisdom improve your life?If you're curious about this popular spiritual path, Buddhism: Learn the Enlightenment That Brings Peace - Happiness, Mindfulness, Meditation & Zen is the book for you!Inside, you'll discover:The History of BuddhismZen and MindfulnessHow to RelaxThe Meditation ProcessHow to Understand Enlightenmentand much more!Do...
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The widespread influence of Buddhism is due in part to the skill with which a way of liberation was refined by its teachers and became accessible to people of diverse cultures. In this dynamic series of lectures, Alan Watts takes us on an exploration of Buddhism, from its roots in India to the explosion of interest in Zen and the Tibetan tradition in the West. Watts traces the Indian beginnings of Buddhism, delineates differences between Buddhism...
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This Very Short Introduction offers listeners a superb overview of the teachings of the Buddha, as well as a succinct guide to the integration of Buddhism into daily life. What are the distinctive features of Buddhism? Who was the Buddha, and what are his teachings? Words such as "karma" and "nirvana" have entered our vocabulary, but what do they mean? Damien Keown provides a lively, informative response to these frequently asked questions about Buddhism....
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From the author of the acclaimed Buddhism for Mothers, a guide to discovering the path to meaningful, spiritual, and satisfying motherhood A combination of personal narrative and stories gathered from mothers, this guide shows how spiritual and mindful parenting can help all mothers-Buddhists and non-Buddhists-be more open, attentive, and content. By guiding mothers on a spiritual path, this evocation also helps them cultivate wisdom, open-heartedness,...
48) Buddhism and Mindfulness for Beginners: Definitive Guide to Practicing Buddhism, Rituals To Elimin
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This audiobook clarifies what Buddhism is and what Buddhism isn't. The book will help you to develop your Buddhist ways.
Buddhist practices like examination are one of the techniques for altering yourself and to boost the attributes of care keenness and recognize about what is. The journey Buddhism brings to the desk which has been set up in view that a good sized range of years has made a novel resource for every single individual who desire to...
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How To Easily Reclaim Your Natural Joy & Happiness
Do you often feel stressed, overwhelmed, or anxious?
Would you like to increase your well-being and happiness?
If so, then Buddhism could be the answer.
Even if you've tried meditation or mindfulness before only to find you just cannot do it. In fact, it's easier than you think.
The Department of Psychology at California University has concluded that Buddhism is a powerful way to deal with life...
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Unlock your spirituality and discover how Buddhist principles can transform your life.
Are you looking for a profound introduction to Buddha's teachings? Do you have a busy life, and do you want to know how Buddhist philosophy can help you appreciate the present moment, quell anxiety, and promote feelings of peace? Then it's time to try this book.
No matter how busy your life is, Buddhist teachings are essential tools for a happy and fulfilled life....
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This engrossing comparative study of Buddhism and Christianity seeks to illuminate some similarities and differences of two religions that share important fundamental aspects. With chapters on the origin, philosophy, and basic concepts of Buddhism, and on Christian critiques of Buddhism, this volume is an indispensable resource for the student of religion.
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The Ultimate Guide on Buddhism: Learn About Meditation Practices, Mindfulness, and How to Improve your Life.
Do you want to free yourself from stress and anxiety?
Would you like to bring peace and joy in your life?
This book explores the Buddhist ideas behind the mindfulness techniques that have seen such a groundswell of popularity. It covers meditation not just as a body of techniques for relaxation and stress relief to accessorize our busy modern...
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A pivotal work studying the influences of Buddhism on Christianity.
IT has been wisely said that, to understand any solitary religion, two, at least, must be studied. This seems essentially important when the religion is Eastern, and the student has been educated in the West. There is a tendency in the human mind to explain to itself that which is remote by that which is familiar. The Western mind is logical, matter-of-fact, impatient of symbolism....
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Buddhism is one of the oldest and largest of the world's religions. But it is also a tradition that has proven to have enormous contemporary relevance. Founded by Siddhartha Gautama, who came to be called the Buddha, the religion has spread from its origins in northeast India, across Asia, and eventually to the West, taking on new forms at each step of the way. Buddhism: What Everyone Needs to Know offers listeners a brief, authoritative guide to...
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The bonds we share with our pets go beyond words and are often deeper than many of our human relationships. What is the nature of these close connections? And what if our influence on pets, both in life and especially through sickness and death, is far more powerful than we ever conceived?
David Michie draws on ancient Buddhist wisdom, supported by contemporary science, to provide fascinating insights into animal consciousness. He proposes that the...
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"Buddhism In A Nutshell" Reveals…
"How To Quickly Master The 2,500 Year-Old Teachings of Buddhist Philosophy To Live A Happier And More Meaningful Life Starting Tomorrow... Without Worshipping A Golden Statue of Buddha!
Here's a sneak peek:
What The Beatles' 1967 hit song "Love Is All You Need" has to do with Buddhism and even more important, what it has to do with YOU!How practicing "zazen" can change your life in just 15 minutes a day! (Once you...
58) Buddhism for Beginners: A plain and simple Introduction to Zen Buddhism for busy People – discover
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If you want to discover Buddhism in a simple and effective Way, then keep reading!
Buddhism has been catching the attention and interest of a lot of people lately. In a world where everything goes fast and is constantly evolving, this ancient philosophy can help to slow down and live a more present and fulfilling life.
However, there is a problem: Buddhism seems extremely complicated from the outside. Those who have never studied it think that it...
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Learn How to Find Fulfilment and Still Your Mind Through the Teachings of Buddha
This book contains a brief overview of Buddhism. Like many heroic stories, the tale of this religion starts with one man's quest. Siddhartha Gautama was no ordinary man. He was a prince who gave up riches and a life of comfort in order to pierce the veil of body, mind, and spirit. With his fearless confidence and deep compassion for others, he achieved what few before...
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Does Buddhism fascinate you?
Or does the thought of it stir questions that often go unanswered?
Have you been developing an interest in understanding the practices, structure or history of Buddhism?
If you’ve answered YES, keep reading…
You Are About To Develop An Insider Understanding Of Buddhism So You Know How It Can Help Transform Your Life, For Good!
Buddhism is not only one of the biggest religions and influencers of countless aspects...